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  • Khan's Poultry & Meats Ltd

Tilapia & Broccoli

Eat healthy with this perfectly golden Tilapia with a hint of lemon and herb flavor paired with seasoned steamed broccoli.

Stop in at Khan’s Poultry and Meats to pickup a pack of your Tilapia Fish Fillet and Broccoli.


Ingredients

4 Tilapia fillets*

2 tbsp butter*

1 tbsp olive oil

1 tsp garlic minced

1 tsp chili powder*

1 tbsp lemon juice*

Salt & Pepper to taste*

chopped parsley and sliced lemon for garnish

2 cups of broccoli*

Parmesan Cheese



 

Instructions


Rinse off tilapia fillets and pat dry.

Season tilapia with salt, pepper, chili powder & parmesan.

Add butter and oil to pan over medium heat.

Add in garlic and sauté until fragrant.

Cook tilapia fillets in pan, 3 minutes on each side.

Pour lemon juice over the tilapia and garnish with chopped parsley.

Steam Broccoli and season with salt and pepper.

 

*Items available at Khan's Gulf View Location

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